Follow along for new walkthroughs of every section of the app, quick explainers on how each kind of tone works, and short listening sessions.
Full sessions
Settle in with headphones — 20-minute listens with cymatic visuals.Shorts & Reels
Quick explainers and one-minute listens.
InstagramNo headphones? This focus tone works on your phone’s speaker
Oct 6, 2026
InstagramA 6 Hz binaural beat for while the coffee brews
Oct 4, 2026
InstagramIsochronic tones: unlike binaural beats, they work on a speaker
Oct 2, 2026
InstagramMake your own binaural beat: pick a number for each ear
Oct 1, 2026
InstagramBinaural beats: there’s no beat in this audio
Sep 30, 2026
InstagramHeadphones on. Eyes closed. 20 seconds of 10 Hz
Sep 29, 2026
InstagramVideo 1: Binaural Presets explained
Sep 24, 2026
InstagramNew feature: tuning fork tones on the manual sliders
Aug 18, 2026
InstagramBuild your own brainwave experience
Jun 27, 2026
InstagramBinaural Tones is on the Google Play Store
Jun 26, 2026
InstagramWe’re live — Binaural Tones is now on Google Play
Jun 25, 2026
InstagramSleep — Delta 3.5 Hz (headphones on)
Jun 24, 2026
Instagram